If you love coffee but hate the jitters that come with it, are craving more natural boosts, or just want to pump up your body’s health, then you’re going to want to shake up your morning coffee with herbs! Yes…...
While tea is a seemingly simple drink, it’s in fact an incredibly versatile drink that is the most widely consumed beverage in the world (next to good ol' plain water). An average of around 159 million Americans drink tea every...
The weather is already getting colder, soon our chimneys and heating systems will be hard at work, attempting to keep us warm as the wintertime fast approaches. Winter weather brings us all together by bringing forth a yearning for warmth...
Turmeric - a spice that just used to be known in the western world as: "that main spice from the Indian dish curry". But today you probably know turmeric as that beautifully golden-colored trendy spice that you can find in...
After a long day of living, well, life, there is nothing worse than not being able to wind down and relax - especially when you end up tossing and turning throughout the night, hoping you'll finally get to sleep. Good...
Longing for something calming? Look no further than lemon balm to lift your spirits and drive your stress away! While it’s notorious for helping to reduce anxiety and boost your mood, lemon balm has an impressive array of other uses...
Have you caught the Moringa madness yet, or are you a little late to the party? If you’re still not sure what all the buzz is about, it’s time you learned about the amazing benefits of the mighty Moringa! Moringa...
The All-Around Benefits of the Adaptogen, Ashwagandha Ashwagandha is the ultimate jack-of-all-trades when it comes to health. It’s another adaptogen found in South and Central Asia that’s been used for centuries as the keystone of Ayurvedic medicine. Also called Indian...
A Brief History of Lavender What is lavender, anyways? This may seem like an easy question, but below the surface lies something more interesting. Yes, it is a plant, but it is also a color, a scent, a flavor. How...
A Brief History of St John’s Wort Today, St. John’s Wort seems to be popping up everywhere you look. From handcrafted herbal teas to medicinal pills, the plant is popularly used to treat depression, anxiety, and other conditions. But what...
The History of Chamomile Tea Chamomile is old school. It’s been used since ancient times. Both the Egyptians and the ancient Romans used chamomile in tea, salves, creams, incenses and other beverages. In Egypt, chamomile was prescribed as a cold...
Brain Boosting Herbs: The Badass Benefits of Holy Basil Despite the name, Holy Basil is more frequently associated with Buddhism than Christianity and has long been used in Ayurvedic medicine as an all-purpose healing herb. It can be confused with traditional...
