We have been drinking tea since it was first discovered in 2700 BC, making it one of the oldest beverages in the world. But still to this day, tea is the world’s obsession. It’s actually the second most popular drink...
Everyone at one point or another has experienced a rush of energy when confronted by sudden tension or a startling situation. It can be caused by an issue as serious as a barely avoided threatening accident to something as simple...
While pre-workout used to be mainly popular among bodybuilders and those who are heavily invested in their fitness routines, pre-workout is now trendy and has skyrocketed in popularity with the rise of fitness and athlete influencers on social media boasting...
Life isn’t easy. You can be living your ideal life and still find yourself hitting roadblocks. We find ourselves in unforeseen arguments with our significant other, friends, and family. Work can be chaotic, and your boss may have you working...
Have you heard about Pau D' Arco yet? If not, then it’s worth knowing that Pau D'Arco is an incredible herbal supplement made from the inner bark of Tabebuia trees that is often overlooked in the health world but deserves...
Tea is one of the oldest beverages in the world (discovered in 2700 BC), and is now the second most popular drink in the world, just behind water. Over 159 million Americans drink tea every day. In 2019 over 3.8...
Pre-workout powders and drinks can be life-changing for everyone; from avid gym-goers to people who simply want to get the best results out of their once-a-week workout. Companies formulate pre-workouts to be able to help people receive the most benefit...
We all have nights where no matter how many times we toss and turn, we just can’t get to sleep. However, these days, sleep problems are more and more common. Even if you don’t currently suffer from a sleep disorder,...
Feeling a low on memory power and mental energy lately? Struggling with focus and staying on task? We all have those days and moments where it feels like our brains hate us, especially in this modern-day where it feels impossible...
Camellia sinensis also known as the "tea plant", originated specifically in the area point of confluence of the lands of southwest China, Tibet, northeast India, north Burma, and northeast India. The Yunnan Province has been identified as "the birthplace of...
Inspiration is, by definition, the process of sudden brilliance, especially to do something creative. Wisdom means to possess the ability and quality of having experience, knowledge, and good judgment; the quality of being wise. However, these two amazing qualities go...
We’ve all been there: some days we would all give just about anything to have the energy and focus to finish our tasks effectively without feeling like our brains are about to blow a fuse and bodies collapse - even...
