Looking for the perfect nightcap to unwind the mind and prep your body for a rejuvenating night of sleep? We've got you covered.
This chamomile latte is creamy and dreamy. Not only does it taste amazing, but the Orange Dreamsicle tea blend is naturally infused with powerful adaptogenic herbs, specially selected to help your mind and body relax.
This guilt-free latte is a bedtime treat. Beyond just a tea for sleep, this chamomile tea latte works on multiple levels. Not only is it packed with the aforementioned adaptogens, but it's also loaded with collagen, which can help to repair your body, joints, and muscle while you sleep.
Serves 1 big ass cup that you will not want to share…
2 Wise Ape Tea Orange Dreamsicle teabags
10 oz hot water
1/3 cup of full-fat coconut milk (MCTs in coconut milk help you fall asleep)
1 tablespoon of collagen
1 big tablespoon of raw honey
Steep your tea in the hot water for 5 minutes
Pour the tea in the blender along with the remaining ingredients and blend until frothy (5-8 seconds)
Serve in your favorite giant mug, get comfy on the couch (or in bed), and sip your tea as you prepare for dreamland.
This recipe was consciously crafted by our friend Jordyn Stradley - nutritionist, author, and founder of Fuel Your Fight Nutrition.
Check out Fuel Your Fight Nutrition for health and wellness information and personalized coaching services from Jordyn!