Orange and Carrot Chamomile Smoothie (Sugar-Free, Healthy, Vegan, Low-Carb)
Citrusy, calming, and cooling, our orange and carrot chamomile smoothie is the perfect relaxing mid-day snack.
Yep, we put chamomile tea in our smoothie! Chamomile tea is our perfect nighttime wind-down tea, but have you ever thought about putting it in your morning or lunchtime smoothie?
Chamomile tea will kick off your morning with soothing zen and has a plethora of benefits including building immune system support, supporting skin health, and promoting digestion and cardiovascular health.
Oranges and carrots also add their own nutrient-rich power. Oranges are a good source of fiber, and rich source of vitamin C and folate, also providing smaller amounts of other nutrients including calcium, potassium, and thiamine. Carrots are rich in fiber and several vitamins and minerals including biotin, potassium, and vitamins A (from beta carotene).
These vitamins and minerals are crucial nutrients that provide many health benefits and will help revitalize with the vital nourishment you didn’t know your body’s been craving.
This orange and carrot chamomile smoothie also tastes incredible. The sweetly zesty orange combines beautifully with the earthy yet sweet carrots; top that off with the calming gentle flavor of chamomile with a hint of vanilla cream paired with a mellow orange zest from the tea blend, and this smoothie has such an amazing balanced flavor you won’t be able to get enough off it![[ recipeID=recipe-8lk74hq3h, title=Orange and Carrot Chamomile Smoothie (Sugar-Free, Healthy, Vegan, Low-Carb) ]]
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This informative article is written, by Sophia McKenzie. Sophia is head content creator and writer, for several premium websites, where her expertise lies in health, nutrition, and wellness. Her content focuses on providing and sharing doable solutions to help people truly thrive and live their happiest, healthiest, fulfilled lives.