Yerba Mate Keto Milkshake

Yerba Mate Keto Milkshake

September 17, 2018

Chocolate Hustle Keto Milkshake

This Chocolate Hustle keto milkshake will wake up your brain, turn on your tastebuds, and keep you crushing keto (if that's your jam).

Roasted yerba mate lends you a caffeine boost and you'll get an additional kick in the brain from the three adaptogenic herbs found in the Chocolate Hustle tea blend: bacopa, ashwagandha, and tulsi.

Plus, as a super-health bonus, the additional collagen will support the health of your bones, joints, and can nourish and repair your gut microbiome.

This milkshake converges the trifecta of delicious, nutritious, and ambitious. It'll have you crushing goals and licking your lips all in a single setting. So damn tasty you'll even make that annoying empty-straw slurping sound at the bottom of your glass and you won't give a f@&!

Yerba mate keto milkshake

Serves 1 (You won’t want to share)

Ingredients:

2/3 cup full fat coconut milk

1/2 cup almond milk

2 bags Wise Ape's Chocolate Hustle tea

1 tablespoon collagen powder

1 tablespoon raw cacao powder

1 tablespoon monk fruit sweetener

1 cup of ice (or more depending on how thick you want your shake)

Directions:

Add your coconut and almond milk to a saucepan and heat until the milk starts to bubble slightly

Turn the heat to low and add your tea bags. Let steep on low heat for 15 minutes.

Add your milk/tea mixture to a blender along with the remaining ingredients and blend until smooth and creamy

Pour into a pretty glass with a straw cuz today you getting fancy af

 

Jordyn Stradley

This recipe was originally published by our friend Jordyn Stradley - nutritionist, author, and founder of Fuel Your Fight Nutrition.

Check out Fuel Your Fight Nutrition for health and wellness information and personalized coaching services from Jordyn!